Badger is a workout tracker built for people who take training seriously. Log sets, monitor progress, run your programs — everything stays on your device.
Weight, reps, time, distance — whatever the exercise needs. Warmup sets, RPE, RIR, and tempo tracking included.
Auto-starts after each working set. Per-exercise defaults, per-session overrides, and sound or vibration alerts.
Build your own programs or use one of the 7 built-in ones (StrongLifts, 5/3/1, PPL, and more). Supersets, scheduled days, and predefined sets included.
Estimated 1RM, PR detection, 12+ graph types per exercise, 26-week activity heatmap, and weekly volume by muscle group.
Track which gym and machine you used for each exercise. Machine-scoped PRs, attachment defaults, and grip type tracking.
Barbell, machine, and single-lever modes. Finds the best plate combination from your available plates automatically.
Your data stays on your device. Export to CSV or back up the full database anytime. Import from FitNotes if you're switching over.
Optional automatic deload scheduling. Detects fatigue via time, RPE/RIR, or stalled performance, and reduces weights when you start your next session.
Download Badger for Android. No sign-up, no subscription, no data leaving your device.