As capable as the big trackers.
As private as a notebook.

What's in the app

• Logging that keeps up

  Weight, reps, time, distance, whatever the exercise needs. Warmup sets, RPE, RIR, tempo, and per-set notes included.

• Rest timer

  Auto-starts after each working set. Per-exercise defaults, live countdown on your lock screen, sound or vibration.

• Routines and programs

  Build your own or start from ten built-in programs (StrongLifts, 5/3/1, PPL, and more). Supersets, scheduled days, predefined sets.

• Progress you can read

  PR detection for every exercise type, estimated 1RM, 11 graphs per exercise, activity heatmap, weekly volume by muscle group.

• Your gym, modeled

  Track which gym and which machine every set was done on. Separate PRs per machine, the weight steps each machine really has, attachments and grips.

• Plate calculator

  Barbell, machine, and single-lever modes. Finds the best combination from the plates your gym actually has.

• Planned vs. actual

  Finish a routine workout and the summary shows what you hit against what the plan asked for, set by set.

• Bring your history

  Import from FitNotes, Strong, Hevy, or StrongLifts. Export every set to CSV or back up the full database anytime.

• Deload, handled

  Optional deload detection by time, RPE, or stalled lifts. Lightens the load for a week. Your next normal session starts from your real weights, not the deload ones.

• Backup on your terms

  Automatic backup to a private folder in your own Google Drive, or a plain file you keep wherever you like. Optional, off by default.